Change is Not Just a Word on Paper: Joe Dispenza Brings Us Evidence

Joe Dispenza and his team have thousands and thousands of brain scans that prove that meditation did not only change their thoughts, but the changes occurred at the brain level. The changes not only amazed the researchers, but shocked them - they were dramatic. They also noticed astonishing changes in heart rate variability. when the subject opened the heart and maintained positive emotions such as gratitude, inspiration, kindness, joy, appreciation, and compassion, which encourage a coherent heartbeat - rhythmic, orderly, and balanced.

With valuable information and applying it, we can notice changes in ourselves and thus in the outside world, and once we notice that we have done it correctly, our focus will shift to the actions we have done and we will repeat those same actions. The dispensation team also measured the energy in the room and observed how a community of 550 to 1500 people together increased their energy and established brain and cardiac coherence. Extensive research proves that the cells of the body and various systems communicate not only with chemical systems, as scientists have long claimed, but also with a field of coherent energy or light that carries information, and therefore the environment in and around the cell gives instructions to other cells and biological systems.

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How The Brain Works and How We Have Learned Everything in Our Lives

The mind creates the activation of any neurological tissue in the brain or body. Therefore, the mind is considered to be from a neuroscientific point of view, the brain at work. The mind is largely a product of the past. The mind can be seen as a living record of everything you have learned and experienced from birth to the present day. How's the learning going? When we learn something over and over again, neurons gather in our brain, creating thousands of synaptic connections that are then shaped into three-dimensional neurological networks. When you focus on some information or new knowledge and understand it, that interaction leaves biological traces in your brain. Each new experience not only develops your brain circuits but also stimulates the creation of emotions. Emotions can be understood as chemical remnants of past experiences. The more intense the emotion in a particular experience in your life, the greater the trace of that event will remain in your brain, and thus long-term memory is formed. Now we know for sure and believe that the past exists only in our brain and body.

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The Importance of Practicing Mental Images, Thoughts, and Emotions

Now that you know how the brain works and if we take as a starting point that time is not linear, but that we live only in the present moment, then the idea of mental images and thoughts is extremely important for the everyday life of an individual and his best version of himself. If you focus your attention on the desired images and thoughts in your mind for a certain amount of time each day and become extremely present with all your being, with a succession of repetitive thoughts and feelings of feelings, your brain and body will not perceive the difference between what is happening in your inner world and what is happening in your outer world.

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There is no difference, it is all you and your mind, and your 'reality' is actually a mirror of your mind. This idea is so simple, it's proven, and it works effectively. This idea runs through many teachings throughout the past, the same idea is present in the Law of Attraction, the teachings of Abraham Hicks, and many other authors and spiritual teachers. We are extremely powerful beings who can create new worlds, and we find it hard to believe that we can change our reality. The following is a story that is extracted from Dispenza's story.

The Harvard research team selected volunteers who had no prior knowledge of playing the piano and divided them into two groups. One group practiced a simple five-finger exercise for two hours a day for five days. The second group did the same exercise, but only imagining sitting at the piano - without physically moving their fingers. Brain scans, before and after the experiment, showed that both groups created an astonishing number of new neural circuits and new neurological programming in the area of the brain that controls finger movements, even though one group did so only mentally imagining.

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The Energy Flows Where Attention Goes

The destination of your attention is also the destination of your energy. What you focus on determines the direction in which your energy is moving. Please read this two more times. This thought is so important to the life of an individual, and if every person on this planet truly and authentically understood and practiced it, the world would be a collective pleasure for all its inhabitants.

When your attention and therefore your creative energy is focused on the outside world, on circumstances, events, situations and people, you have no energy left for the inner world. And as we create the outer world from the inner world, it is clear to you that without energy it is not possible to create.

Your personality does not create your personal reality, but your personal reality creates your personality. Your external environment governs your thoughts, emotions, and your general state of body and spirit. And as a complete natural cycle, your thoughts and emotions send an electromagnetic signature that affects every area of your life, you emit the same electromagnetic energy and your life cannot change, it remains the same. Because your own energy is equal to everything in your past-present reality.

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