Exploring Biophotons: Are we really light beings, but literally?
Biophotons are a fascinating phenomenon that involves the emission of ultra-weak light by living organisms. These tiny particles of light, produced within the cells, play a crucial role in biological processes and intercellular communication. Unlike the visible light that illuminates our surroundings, biophotons are invisible to the naked eye, yet they hold significant implications for our understanding of life and health. Scientists have been studying biophotons to uncover their potential impact on cellular functions, their role in maintaining homeostasis, and their influence on our overall well-being.
The Discovery of Biophotons: Unveiling the Light of Life
In 1923, Russian scientist Aleksandr Gurvich discovered that living substances emit photons in the ultraviolet spectrum, a phenomenon he termed "mitogenetic radiation." This discovery spurred numerous scientific studies worldwide. However, it wasn't until the 1970s that significant progress was made, notably by German scientist Fritz-Albert Popp. Popp determined that DNA is the primary source of these life-associated waves, which he named biophotons. He also invented an apparatus to measure these low-frequency light waves. Through biophotonic measurement, Popp observed that healthy individuals emit stronger radiation than those who are ill. Additionally, he identified other significant sources of biophotons beyond DNA, including RNA, chlorophyll, enzymes, and hemoglobin.
Subtle energy research in Qi and prana is leading us into myriad labyrinths of scientific trails. Qi, the Chinese energy equivalent of Prana, is measured in acupuncture systems and its flow is directed for promoting health. We even know some of the channels through which Qi energy seems to flow. The channels are called Bonghan system, seen in some parts of the body.
Our body radiates light
Our bodies emit a faint glow, a light a thousand times less intense than what our naked eyes can perceive. Nearly all living creatures radiate this soft light. Utilizing cameras with extreme sensitivity to detect each photon, Japanese researchers have found that this light's intensity fluctuates throughout the day. The body's luminescence is at its lowest at 10 a.m. and peaks at 4 p.m., then it starts to diminish. This light emission is thought to be linked to our circadian rhythm, likely connected to the metabolic changes that occur during the day. The faces of people shine more than the rest of the body, possibly due to greater sun exposure. So, to literally glow, bask in the sunlight for a brief period daily!
The best source of biophotons:
-wild plants
-freshly picked, organically grown fruits and vegetables.
You won't find biophotons in:
-Cooked or otherwise treated food and fast food..
Coherent biophotons as a control signal are proposed in acupuncture theory also. Coherence is a property when the phases of the signals are related precisely as in a laser which gives the laser beam its unique properties. It is tempting at this point to think of biophotons as equivalent to Qi energy as modeled in Traditional Chinese Medicine or to prana in Ayurveda and Yoga. However, it is too early to draw this conclusion. Perhaps, there is a dynamic exchange between Qi/prana and biophotons; the photons in the body in their turn, take part in biocommunication and signaling.
The Hidden Hazards of Blue Light on Health and Vision
Blue light, a high-energy visible light emitted by digital screens, LEDs, and fluorescent lighting, has become a significant concern for human health. Prolonged exposure to blue light can lead to digital eye strain, characterized by symptoms such as dry eyes, blurred vision, and headaches. This type of light penetrates deep into the eye, potentially causing retinal damage and increasing the risk of macular degeneration over time. Additionally, blue light disrupts the production of melatonin, the hormone responsible for regulating sleep cycles, leading to sleep disturbances and reduced sleep quality. The cumulative effects of blue light exposure can impact overall well-being, highlighting the importance of taking steps to mitigate its impact, such as using blue light filters, reducing screen time, and practicing good eye care habits.
What is most interesting is that just watching TV can cause weight gain in people in such a way that the blue light emitted by the TV slows down our metabolism and thus fat deposits stick to our body faster. The harmfulness of blue light is enormous and we will only see its symptoms in the coming years in generations that have grown up on digital devices.
As the harmful effects of blue light are gradually realized by the public, eye discomfort related to blue light is becoming a more prevalent concern. Because of blue light's short wavelength, the focus is not located in the center of the retina but rather in the front of the retina, so that the long exposure time to blue light causes a worsening of visual fatigue and nearsightedness. Symptoms such as diplopia and inability to concentrate can affect people's learning and working efficiency
The Power of Red Light Therapy: Natural Healing and Skin Rejuvenation
Red light therapy, often referred to as photobiomodulation, involves using low levels of red and near-infrared light to promote healing and improve skin health. Unlike ultraviolet (UV) light, which can damage skin cells, red light is safe and beneficial. It works by penetrating the skin and stimulating the production of adenosine triphosphate (ATP), the energy source for cells. This boost in ATP helps cells function more efficiently, aiding in tissue repair, reducing inflammation, and enhancing collagen production. As a result, red light therapy is commonly used for treating wrinkles, scars, acne, and even muscle pain. It's a non-invasive treatment that harnesses the natural healing power of light to rejuvenate and heal the skin and tissues.
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