Living Mindfully

Travel In Sync With Nature

Eating Naturally: Raw Fruits, Veggies, and Nuts for a Healthier You

Natural logic should not be sought in an unnatural environment, and especially not in pharmacies and doctors' offices that sell only chemical products with the promise that they will cure us. Nature has set simple rules, we just need to learn to read them, recognize them and finally follow them. To understand its rules, we need to observe and think about it. Learn to explain to yourself why something happens exactly the way it does.

To understand health, we first need to find out how our body works, after which it is easy for us to accept where all these diseases come from. All diseases are in conflict with the laws of nature.

In 1958, Max Gerson published a book in which he claims to have cured 50 people of cancer with a plant-based diet, after which his license to work was revoked due to negligent treatment.

If our intelligence is freed from imposed data, we become free to learn something. If you have decided to cure yourself, it is necessary to understand that health is free. For a month, do research on your own body and eliminate all food except uncooked fruits, vegetables and nuts. During this time, your body will recover significantly. Take into account how old you are and how many years you have been poisoning and abusing your body.

The best nutritionist is our body.

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Mindful
habits: be present, practice gratitude, exercise, raw plant based diet, healing, meditation, connect with nature and live beings.

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